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Yoga in the Park
July 12 @ 6:00 pm - 7:00 pm
Join us at the Salem Common on July 12th from 6-7pm for Yoga in the Park with Mark Nelson!
Mark will be teaching Laughter Yoga – focusing on using the body and mind to “laugh for no reason“ – basically faking it until it becomes real! Laughing is an easy way to strengthen all immune functions, bring more oxygen to the body and brain, foster positive feelings and improve interpersonal skills.
This donation-based community yoga class that is open to people of all ages and skill levels. The suggested donation to benefit North Shore Community Development Coalition is $15. We simply ask that you bring a yoga mat and bottle of water with you.